This is really leading edge, much better than what I’ve seen in other organisations.
Resilience Made Simple
The ‘Being Resilient’ guide gave me techniques to try when I’m feeling overwhelmed and also helped me know the signs of when things are getting too much.
The Being Resilient training is a superb tool to stop for a moment and think on how to organise working and family life and thinking clearly and taking more focussed approaches within choices and decision-making.
The ‘Being Resilient’ guide helped me recognise when my resilience has been affected by understanding my reactions to increased stress.
The materials are really brilliant!
The ‘Being Resilient’ guide helped more in terms of reducing negative stress.