Resilience Evaluation

Engaging in the programme definitely reset my own experience and has challenged some ‘lazy’ behaviours…it’s also made me think of my own resilience as pivotal to the different elements of my life and made me reconsider my priorities.

My resilience has positively changed as a result of this programme: “Firstly, I now know what it means so I can measure it. I now ensure I recognize the essentials of resilience and ensure I acknowledge them and consider them when I plan my life.

It has certainly widened my knowledge and understanding about resilience and my own self-awareness especially in relation to purpose and goals.