These are the elements in this quote by Corey Keyes:
- high levels of emotional well-being
- happy and satisfied
- have purpose
- feel a degree of mastery
- accept all parts of themselves
- sense of personal growth
- sense of autonomy
- internal locus of control
- choose fate in life instead of being a victim of fate
Go through each one.
Rate how much you have this in your life using a scale of 1-10 where 10 is complete agreement.
Where is your attention most drawn?