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Resilience Radar

Use this tool to get a pictorial view of what’s important!

1. In the outer circle write up to five different areas of your life, e.g. Family; Friends; Work- Team A; WorkProject C; Work- Senior Team.
2. Plot your current resilience levels on the inner circles.

Notice:

• Where is your resilience highest and lowest?
• Where and what are you doing well?
• What are the common themes for resilience in the different aspects of your life
• What are the differences?