Myth 1: Resilience is Being Tough

How much of a Control Freak are you? Rate yourself on a 1-10 in terms of how much control you like to have in day to day situations? Does it change from situation to situation? Everyone talks about resilience as getting back in control. But our recent experience during this Coronavirus pandemic shows that sometimes, in big change, you cannot #control very much at all. What then?

High levels of resilience is not about control, but instead feeling #safe in your own skin, on your own two feet. The more safe you feel, the more change you can take on. That’s why resilience is your capacity for #change.