Is resilience on the side?

Is resilience on the side?

By Jenny Campbell|March 28, 2019

In the Resilience Engine’s experience, our clients and colleagues want to have both wellbeing and performance. Both, without compromising one or the other. What their experience is however, in pretty much every domain in their life, especially in work, is that you get wellbeing versus performance. One is countering the other. There’s a tension, even a fight going between the two. It’s so normal our clients don’t notice it. So

Principle 10: Model It!

Principle 10: Model It!

By Jenny Campbell|February 27, 2019

These results demonstrate a somewhat profound disconnect between what organisations believe are the best strategies to build resilience, and what they are actually doing. In fact, there is a strong suggestion in the results that organisations largely do not know exactly which programmes produce the best results in the cultivation of resilience. Or, that they may in fact be pinning their hopes on initiatives that do little or nothing to

A Wellbeing framework for your clients

A Wellbeing framework for your clients

By Resilience Engine|October 15, 2018

  One of the fundamental principles to the Sleep, Think, Eat, Move well (STEM) wellbeing model is that all parts have equal relevance. Think of equilibrium where our entire system remains in balance.To support clients in sustaining breakthrough and creating a life where they flourish and thrive, appreciating the connectivity between ourselves and our universe is fundamental. However that is for another day. For now let’s stick to some simple

Media Round Up – May 2018

Media Round Up – May 2018

By Mark Conway|June 1, 2018

Here’s our roundup of the most popular curated content from our social media feeds during May. Hope you enjoy reading the articles.   New research shows the importance of sleep on our mental health [Read the Article] Presenteeism – Findings of a nationally representative survey of 2,496 UK employees on their attitudes and behaviours around work presenteeism and illness in the workplace. [Read the Article] Why mindful breathing keeps your

Media Round Up – February 2018

Media Round Up – February 2018

By Mark Conway|March 1, 2018

February has been a great month for the team at the Resilience Engine. We’re ramping up our team to support our growing base of clients. All very exciting! Below is a roundup of the most popular curated content from our social media feeds. Some great reads! 1 in 5 Highly Engaged Employees Is at Risk of Burnout by Emma Seppälä, PhD and Julia Moeller [Read the article] More than half of

Media Round Up – January 2018

Media Round Up – January 2018

By Mark Conway|February 2, 2018

It’s hard to believe that we’re already into February! It’s been full steam ahead for The Resilience Engine team in January onboarding new clients onto our Resilience Guides and Toolkits as well as starting our next cohort on the Resilience Accreditation Programme. Below is a roundup of our most popular curated content from our social media feeds.   One third of UK professionals suffer from depression or anxiety by Lee Biggins [Read