Resilience Quotes

By Jenny Campbell|February 5, 2020|Being Resilient|

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These are the elements in this quote by Corey Keyes:

  1. high levels of emotional well-being
  2. happy and satisfied
  3. have purpose
  4. feel a degree of mastery
  5. accept all parts of themselves
  6. sense of personal growth
  7. sense of autonomy
  8. internal locus of control
  9. choose fate in life instead of being a victim of fate

Go through each one.

Rate how much you have this in your life using a scale of 1-10 where 10 is complete agreement.

Where is your attention most drawn?

 

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