Months Guided Content
give it the thumbs up
say it helps both performance and wellbeing
Build Resilience Habits helps busy managers build their own and their team’s resilience across time. The content covers all the main themes needed for your resilience: What is Resilience, Barriers and Enablers of Resilience, Wellbeing & Stress, Performance, Self Care, Pacing, Perspective, and Deeper Beliefs.
The Toolkits are supported via a series of webinars or high energy face to face workshops, plus online discussions. Spread across three online Resilient Manager Toolkits, each with 200 tools, participants can follow a week by week guide, or dip in and out to find exactly what they need. Each week’s guide follows a straightforward structure for each main resilience theme.
The Build Resilience Habits can be entirely tailored to your participant needs against our initial Resilience Evaluation service. Just ask us.
BUILD RESILIENCE HABITS
Resilience is a practice.
It extends because you make it a habit. Our step by step guides help participants over time to do just that.
Private and Social
60% of what triggers stress is work related. But that leaves 40% outside.
People need to get their own private space to reflect on their own resilience and the factors that drive it up and down. And they need to connect with others in the workplace, and discuss how to bring their insights in.
No Waggy Finger
No patronisation here.
Build Resilience Habits does not offer the one silver bullet, but instead is a guide across time which accounts for different resilience levels and all contexts. Participants can find what they need at the point they need it.
What Participants Say...
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Understand and apply the Resilience Engine theories to your organisation.